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  • Team Challenge �In Teams of 2 ⠀ 300 DU (SU) Cash-in / Row ⠀ 150 Pull Ups 150 C&J 150 Box Jumps ⠀ 150 T2B (K2C…) 150 Snatches 150 Burpees ⠀ 300 DU (SU) Cash-out

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    ago

  • Hi Liebe Crossfit-Community BERLIN, ich bin Quintus, 29 Jahre aus Oldenburg und ziehe dieses Semester für meinen Master an der Charite nach Berlin. Jetzt muss ich neben vielen anderen Sachen eine Wohnung finden und hoffe, dass vielleicht irgendeiner von euch mit helfen kann?!?:) Ich suche egtl nichts Großes, Warmmiete 600€ max in einem Stadtviertel rund…

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    August 13

  • Thanks to everyone who joined our Aorta classes @lululemonde #sweatlifefestival in Berlin. ⠀ You guys crushed the workouts!!!

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    August 12

  • Make your Buddy sweat like melting Icecream - Challenge is in the books! ⠀ 23 Teams took part in this one day competition and faced the unknown. ⠀ Thanks to all athletes and our community for making this day so much fun! ⠀ Congratulation to winner team Gossi and Jann @gossi_gonzales @jann_maatz ⠀ Thanks to…

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    August 05

  • 190. Team Challenge In Teams of 2 for Time 42 Thrusters 42,5/35 42 Pull Ups 600m Run 30 Thrusters 50/35 30 C2B Pull Ups 600m Run 18 Thrusters 60/40 18 Muscle Ups 600m Run

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    July 29

  • 189. Team Challenge ⠀ Teams of 2 ⠀ 10 min Time Window 900 m run Max reps Deadlift/Deadhang 10 min TW 900 m Run Max reps Pull Ups /Plankhold 10 min TW ⠀ 900 m Run Max reps Backsquats/Wall Sit ⠀ 10 min TW 900 m Run Max reps synchro Burpees

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    July 25

  • 188. Team Challenge Teams of two Amrap 30 ⠀ 2 Rounds 50 cal Ski/Row 50 Pull Ups ⠀ 2 Rounds 50 Wall Balls 50 KB/DB Snatch ⠀ 2 Rounds 50 Burpees 50 Goblet Squats

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    July 21

  • Ready for a ride? ⠀ Let‘s welcome our new Bikeergs from @concept2germany! ⠀ #tourdeaorta

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    July 15

  • Congratulation to our Aorta Coaches Uli and Lars for taking 1. Place 🥇💪 @cfni_spartangames ⠀ A high explosive mixture💥

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    July 14

  • 187. Team Challenge ⠀ In Teams of 2 for Time: 40 Wall Balls 40 Hang Squat Cleans 40 Pull Ups 40 Deadlifts 40 Push Ups 40 Box Jumps 40 KB Swings 40 Toes to Bar 40 Air Squats 40 Hang Snatches 40 Double Unders 40 Sit Ups 40 Burpees 400m Run at Start and after…

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    July 10